About Us
About Us
1:1 Coaching
1:1 Coaching offers a comprehensive and personalized approach to running training, supported by experienced coaches who genuinely care about your progress and well-being. It all begins with an initial consultation and assessment, where you'll have an in-depth start-up call to discuss your training history, current fitness level, and personal goals. This allows your coach to understand your unique needs and design a periodized training plan tailored specifically to you. Each plan is meticulously crafted by a professional coach, ensuring that every workout is aligned with your goals and fitness level.
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As you progress, you'll receive ongoing support through weekly check-ins and detailed workout analysis, allowing your coach to monitor your progress and make necessary adjustments. Unlimited email communication ensures that you always have access to your coach for questions, feedback, and schedule adjustments, providing a supportive and responsive coaching experience. In addition, you'll receive clear directions for pre and post-run routines, helping you optimize your training and prevent injuries.
We've coached hundreds of runners to startlines all over the globe!
Easy to Follow Plans
Daily training updates via the Training Peaks App which include highly detailed workouts and pre + post-run routines.
Extensive Support
Our plans offer more. From strength training to nutrition and hydration, we cover everything you'll need to run and race at your best.
High-Touch Coaching
Support from your coach when you need it. No constraints on communication.
BASIC 1:1 Coaching
165.00 CAN / 130.00 USD*
+ Applicable Tax
Includes:
• Start-up call + in-depth analysis of training history
• An expertly designed, periodized training plan provided by a professional coach and tailored to your unique needs
• Weekly check-ins + workout analysis
• UNLIMITED email communication and schedule adjustments from your coach
• Pre and post-run routines +
• Clearly explained directions on each running + auxiliary workout
• Pre-race planning call for your priority races
• Fueling guide and intra-run + race day nutrition planning
• Basic strength routines with the option to add on a comprehensive monthly strength plan)
• Access to the Skyline Run Coaching athletes community on Slack
* Our pricing for US clients reflects a considerate adjustment based on the current exchange rate, allowing us to offer a more accessible rate while maintaining the same high standard of service.
Get More from your Coaching
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Race Planning
For those preparing for races, the package includes a pre-race planning call, where you and your coach will discuss race strategy and essential details to ensure you're fully prepared for your big day.
Fuel + Hydration Guidance
You'll also benefit from a comprehensive fueling guide and race day nutrition plan, crafted to support your performance and recovery.
Strength Training
Basic strength routines are included to complement your running training, with an option to upgrade to a more comprehensive monthly strength plan for those looking for additional support